Unleash Your Inner Champion
Transform your life with Toronto’s premier high-energy martial arts experience—for youth, teens, and adults.
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High-Energy Martial Arts Training
Experience intense, focused sessions that unleash your best self—led by expert instructors guiding you every rep, kick, and punch.
Flexible Scheduling & Class Reservations
Book classes to fit your busy life—from after-school youth slots to evening adult sessions, it’s all at your fingertips with our app.
Results-Driven Personal Coaching
Get individualized attention and holistic guidance to achieve your martial arts, fitness, or mind-body goals faster.
Select one of our locations
EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Questions? We have the answers!
How do I sign up for a free intro session?
Simply click ‘Book Free Intro’ on our website or call our front desk. We’ll schedule a session that fits your calendar and gets you started on your journey!
Do I need to be fit or have experience to join?
No experience or fitness level required—our programs are beginner-friendly and everyone starts at their own pace!
Are classes separated by age or experience?
Yes, we offer classes specifically tailored for kids, teens, and adults, as well as by skill level to ensure everyone is challenged appropriately.
Will I get the chance to meet new friends?
Absolutely! Our dojo community is welcoming and social events are built into our culture—making new friends is part of the BBI experience.
Is there an app for booking classes?
Yes! All members get access to our easy scheduling and class reservation app, so you can manage your training on the go.
How often should I attend classes?
We recommend 2–3 classes per week for best results, but our flexible schedule lets you train as often as works for you.
How long does it take to earn a black belt?
Progress depends on your commitment, but students who train consistently can see major belt advancements in as little as 3–5 years.
What payment methods do you accept?
We accept all major credit cards, debit, and bank transfers. Details are confirmed during your enrollment process.
What kind of exercises or movements should I expect?
Classes include martial arts techniques, kicking/punching combinations, agility drills, self-defense, and fitness routines for all levels.
What sets BBI apart from other studios?
Our legacy, elite coaches, supportive atmosphere, and proven results—plus programs for all ages—make BBI Toronto’s top martial arts community.